Classes · Timetable · 1:1
Practice With Me
Weekly classes at OEP from 5 October 2026, and private sessions shaped around you.
What I teach
Classes
Each class can be gentler or more dynamic depending on who is in the room. Come as you are.
Event · September
Vegan Vibes September — September 26 & 27
Kypseli Municipal Market · Free Entry
- Saturday 26/09Slow Hatha Flow: Rooted in Presence
- Sunday 27/09Yin & Yoga Nidra: From Doing to Being
Weekly
Timetable
Weekly classes at OEP, from 5 October 2026. Choose a class and request your spot; Irene confirms by email.
| Day | Time | Class | Length | Booking |
|---|
1:1 Sessions · In Person & Online
1:1 Sessions A practice shaped around you
Available in person in Athens or online, upon request.
Every body is different, and every period of life may ask for something else. A private practice is shaped around you: your experience, your body, and what you need at this moment. It can draw from Hatha Yoga, Yin Yoga, Yoga Nidra, Meditation & Breath Control, with a different emphasis each time.
After you request a first session, Irene replies to arrange a time and sends you a short questionnaire by email, Before We Practice ☾, so that the first session can already be personal. Your answers stay private.